Let us take you deep inside the most fascinating cultures and meet refugees and migrants who share their incredible stories and mouth-watering cuisine with us. Follow your taste buds on a culinary exploration in Sydney’s west, shared with you by some of the countries newest Australian refugees. A foodie tour like no other, over 3.5hrs, savour traditional recipes that have journeyed from homes in Afghanistan, Syria and Persia which keep these homelands alive in hearts and bellies.
Start your morning with a Syrian breakfast and spiced ice cream before enjoying a quick stopover for Turkish street food. Indulge in an Afghan feast which includes delicious grilled meat kebabs, fluffy and tasty flat bread, and dishes that are as marvelous as ‘Mantu’ can be. You will discover the flavours created by the addition of dried limes and saffron, and enjoy some of the best rice and bread to be had anywhere in the world.
Think Afghan bread dumplings, Persian treats and sweets coupled with the fascinating cultural insight as you meet generous business owners, chefs, refugees guides and hear stories of hopes and dreams of those who have made long journeys to a new life in Australia.
This is far from your typical food tour! If you like exploring new cultures and communities and building relationships through food, then this is the experience for you.
This tour and were proudly supported through funding from Cumberland Council and NSW State Government though the Stronger Communities fund.
Ample food equivalent to a generous meal (& more). Short to medium walking.
**Limited options for vegetarians and gluten free.**
Tour starts and ends in Merrylands.
Download this tour’s PDF brochure and start your planning offline!
**Please note that this tour can be organised on request for private departures.
* Pricing is subject to change at anytime until full payment has been received.
* A minimum of 4 adults is required to guarantee this departure.
Full payment is required to secure your place. Travel insurance is mandatory for travelling with Crooked Compass. For full terms and conditions, please click here.
This category of tours involves light trekking, walking, cycling, rafting or kayaking for a few hours each day with a small amount of inclines and declines. You will require a reasonable level of fitness and good health to participate. It is important to note that due to the nature of some of our trips, they may take place in remote areas (with basic facilities) and can involve long travelling days on various modes of transport.
Suggested preparation : At least 3 months prior to departure, it is recommended that you undertake aerobic exercise (this may include jogging, cycling or fast walking) for 30 minutes, three times a week. It is also advised to walk on variable terrain and in variable weather conditions. For a cycling adventure, road cycling twice a week is recommended and for adventures which involve paddling and kayaking, it is important to gain confidence and rhythm rather than speed prior to departure.
This category of tours involve trekking, kayaking and cycling for period of 6 to 8 hours a day at a fairly consistent pace. Ideal for people looking to slightly increase the heart rate. For our moderately rated tours, you must have a good level of fitness and also be in good health. It is also important to be prepared for variable weather conditions. Altitude may also come into play. This category of tours may involve visiting remote areas where facilities can be quite basic. Accommodation may also involve camping, homestays or basic accommodation where facilities may not be considered of western standards. To enjoy this style of travel, it is suggested for travellers to have a reasonable level of fitness and health, a positive attitude, as well as a fairly active lifestyle. An open mind is also required.
Suggested preparation: At least 3 months prior to departure, it is recommended that you undertake 45mins – 1 hour of aerobic exercise, three to four times a week. Some potential exercises that could be beneficial include hill walking with a backpack on over variable terrain and weather conditions, as well as running and cycling dependent on the activity you plan on undertaking.
This category of tours involves trekking, kayaking, cycling or other adventure activities in remote areas for up to 8 to 10 hours a day. It is important to note that with the remoteness of some regions comes a variety of other challenges such as variable weather conditions, accommodation as well as facilities. You must have an excellent level of fitness and good health to be able to partake in this category of tour. You must have confidence in your own ability and be in good physical condition. Includes extended periods of endurance.
Suggested preparation: At least 3 to 4 months of strenuous exercise, four times a week. When preparing for treks it would be beneficial to participate in hill walks with a weighted day pack (approximately 5-8 kg) once a week for aerobic fitness and strengthening of leg muscles. It is also important to do this on variable terrain to prepare for challenging adventures. When preparing for cycling adventures, regular bike riding (at least 4 to 5 times a week for 1-4 hours is essential). It is also important to cycle on uneven surfaces or even participate in other aerobic exercises such as running or swimming to build up strength and stamina. Altitude may also be a factor in these tours.
This category of tour often involves extreme trekking, cycling or other extreme adventure activities. It is important to expect remote and poorly defined tracks and to be prepared for variable weather conditions for 10 to 12 hours per day (may sometimes be more depending on weather and altitude). These adventures are suitable for travellers who have prior experience in strenuous travel and activities, are extremely fit and have excellent health. It is also important to note that some of the terrain on these adventures will involve trekking in snow, at high attitude levels and may require technical equipment.
Suggested preparation: It is important to note that physical fitness should be an ongoing activity, commencing around 5-6 months prior to departure, or even before if you have no prior fitness. Exercise should focus on building maximum endurance and stamina. Four to five hard sessions of 40-60 mins per week should be completed and can include exercises such as going to the gym, running, swimming or cycling to focus on building aerobic stamina. It could also be beneficial to prepare by hiking on rough terrain, in extreme weather conditions or partake in altitude training.